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Books: The Beck Diet Solution is coming soon…

What does Cognitive Therapy (CT) have to do with dieting? That’s exactly what Judith S. Beck talks about in her new book: The Beck Diet Solution: train your brain to think like a thin person. CT has...

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Men Have Eating Disorders – Cognitive Therapy Can Help

Anorexia and bulimia are not just affecting women. A recent Harvard Medical School survey showed that nationally, 25% of those with anorexia or bulimia and 40% of those who binge eat are male. The...

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Severe eating disorders helped by CBT

In a recent study in the American Journal of Psychiatry, investigators reported that people with severe eating disorders can be effectively treated by cognitive behavioral therapy (CBT) that focuses on...

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CBT Meta-Analysis Review is Most Downloaded Article in CPR

It looks as if the research efficacy of Cognitive Therapy is becoming more well-known. Clinical Psychology Review is a peer-reviewed journal that publishes substantive reviews of topics relevant to...

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Anorexia Nervosa Relapse Prevention Benefited by CBT

A recent clinical study in the International Journal of Eating Disorders found preliminary evidence supporting the notion that Cognitive Behavioral Therapy (CBT) is beneficial to preventing relapse and...

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CBT Is as Effective in the Treatment of Purging and Non-Purging Eating Disorders

A new study published in Behaviour and Research Therapy examined the efficacy of cognitive behavior therapy (CBT) for women with a variety of purging behaviors. The study compared 3 groups: those who...

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